10XTO Fitness Festival 2024

· · · · ·

Back by popular demand, the 10XTO Fitness Festival 2024 will be an epic celebration of sweat, strength, and serenity. Set against the stunning backdrop of Hotel X Toronto, this annual event is the ultimate fitness journey.

On Sunday, July 7th, from 10 AM to 12:30 PM, fitness enthusiasts of all levels will gather at the 10XTO Athletic Club’s ground floor tennis courts for a morning packed with exhilarating workouts and rejuvenating activities. This year’s festival promises a unique blend of high-intensity training and mindful relaxation.

The athletic conditioning class, inspired by pro-athlete training, will kick off the 10XTO Fitness Festival 2024. This 45-minute bodyweight circuit will challenge strength, endurance, coordination, and balance. Suitable for all fitness levels, the class offers progression and regression options. It encourages participants to push their limits and discover new heights of physical performance.

Next is the Yogalates & Breathwork session, a perfect fusion of Pilates and yoga designed to enhance flexibility, core stability, and overall energy. This 45-minute class focuses on joint stability and muscle strength, providing a holistic approach to fitness. The session concludes with guided meditation and breathwork, helping participants connect with their vital life force. These breathing exercises will calm the mind, nourish the brain, and rejuvenate the spirit.

After working up a sweat, participants can experience the benefits of guided cold plunges. This recovery session reduces inflammation, boosts circulation, and accelerates muscle recovery, leaving everyone refreshed and invigorated.

The festival also features exciting vendor activations, offering wellness products and services. It’s the perfect opportunity to explore the latest in fitness and health, make new connections, and find inspiration for the wellness journey.

Spots are limited, so don’t wait! Remember, 10XTO Fitness Festival 2024 is a BYOE event—bring everything needed (towel, mat, and water bottle).

Event Details for 10XTO Fitness Festival 2024:

**Featured Photo via @10xto / Instagram


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *