Best Salad Spots in Toronto | Quick, Fresh, and Delicious Options
Toronto is a busy city. Sometimes, you need to grab a quick and healthy bite. If you’re craving a salad, you’re in luck! Toronto has tons of amazing spots for a fresh and delicious salad. You’ll find somewhere to satisfy your craving if you’re downtown or in the suburbs. Let me share the best salad spots in Toronto. We’ll cover everything from classic salad bars to trendy new spots.
The Best Spots to Grab a Quick Salad in Toronto
AAamazing Salad
Healthy and delicious meals are the focus of AAamazing Salad, which has served fresh, flavourful dishes since 2014. Their menu features fusion-style salads made with hand-picked greens, freshly prepared ingredients, and house-made dressings with no added sugar.
Breakfast options include pastry platters with fruit, while lunch brings keto-friendly wraps, warm bowls, soups, and real fruit smoothies. Catering options like charcuterie boards, sandwich platters, and desserts make them a versatile choice for any occasion.
- Website: https://aaamazingsalad.ca
- Location: 82 Adelaide St E Unit C, Toronto
- Phone: 647-342-6888
Pulse Salad & Restaurant
Hearty portions and bold flavours define the menu at Pulse Salad & Restaurant, launched by Chef Kyle Fisher in 2022. Drawing inspiration from European, Middle Eastern, and Asian cuisines, he reimagines classic salads with creative twists.
Their dishes, crafted from fresh, simple ingredients, satisfy as a complete meal. Pulse is a great choice for anyone looking to enjoy salads as the highlight of their dining experience.
- Website: https://pulsesaladandrestaurant.com
- Location: 821 Gerrard St E, Toronto
- Phone: 1 416-624-1453
Green Box Express
For those seeking a healthier alternative to fast food, Green Box Express delivers fresh, nutritious meals made with high-quality ingredients. Their menu focuses on quick, satisfying options perfect for lunch or dinner.
Committed to sustainability, they strive to reduce their environmental impact while providing delicious and wholesome dishes. Green Box Express appeals to health-conscious diners and entrepreneurs exploring thoughtful dining options.
- Website: https://greenboxexpress.ca
- Location: 200 University Ave UNIT 150, Toronto
- Phone: 1 416-979-1881
Fast Fresh Foods
Since 2005, Fast Fresh Foods has offered a wholesome alternative to fast food with its salads, sandwiches, quinoa bowls, and soups. Most menu items are made from scratch, using ingredients sourced from local farmers and purveyors. This spot provides quick, healthy meals that leave you feeling good without sacrificing flavour or quality.
- Website: https://www.fastfreshfoods.ca
- Location: 120 Adelaide St W, Toronto
- Phone: 1 416-323-7474
Mandy’s
Known for gourmet salads and beautiful presentations, Mandy’s creates dishes that are as delicious as they are visually appealing. With a wide variety of unique combinations, their menu includes fresh, high-quality ingredients and house-made dressings. Multiple locations make it easy to enjoy one of their creative and satisfying meals on the go.
- Website: https://mandys.ca
- Location: 110 Bloor St W, Toronto
- Phone: 1 416-920-7029
Freshii
Customizable meals take center stage at Freshii, where their menu includes fresh salads, bowls, and wraps for all dietary preferences. Vegetarians, vegans, and health-focused eaters will find plenty of options made with high-quality ingredients. With an emphasis on wellness, Freshii offers quick, healthy meals in a vibrant and welcoming setting.
- Website: https://freshii.com
- Location: 23 College St, Toronto
- Phone: 1 647-497-7590
Salus Fresh Foods
Salus Fresh Foods‘s foundation is fresh and nutritious meals. It sources the best local produce for its salads, bowls, and wraps. The menu allows for customization, making it easy to tailor dishes to your dietary needs. For quick, healthy meals that prioritize quality ingredients, this spot is a perfect choice.
- Website: https://salusfreshfoods.com
- Location: 2 Queen St E, Toronto
- Phone: 1 647-348-9811
Mad Radish l Healthy Restaurant & Catering
From burritos to bowls, Mad Radish offers customisable meals packed with fresh, high-quality ingredients. With options like locally sourced chicken, beef, or tasty tofu, there’s something for everyone, including vegans and vegetarians. Their compostable packaging and clean, inviting spaces make it a standout choice for both dine-in and takeout.
- Website: https://www.madradish.com
- Location: 120 Bloor St E, Toronto
- Phone: 1 416-792-0700
Kupfert and Kim
Dedicated to serving fresh, plant-based meals, Kupfert & Kim emphasizes minimally processed ingredients and sustainable practices. Their ethical sourcing makes them a great option for eco-conscious diners. Whether it’s a quick lunch or dinner, their flavourful, wholesome dishes provide a satisfying experience that aligns with a healthy lifestyle.
- Website: https://www.kupfertandkim.com/#kupfertandkim
- Location: 140 Spadina Avenue, Toronto
- Phone: 416 – 504 – 2206
Calii Love
Inspired by Californian cuisine, Calii Love offers vibrant dishes, including poke bowls, signature salads, and flavourful wraps. Fresh, high-quality ingredients and a commitment to sustainability define their menu. Each meal delivers a healthy, energising dining experience that captures the essence of California’s sunny lifestyle.
- Website: https://caliiloveking.ambassador.ai
- Location: 100 King St W, Toronto
- Phone: 1 647-350-6595
Flock Rotisserie + Greens
Delicious rotisserie chicken and fresh salads define the menu at Flock Rotisserie + Greens. Customizable meals with various sides and dressings focus on quality ingredients and simple preparations. Their protein-packed dishes make it a go-to spot for a satisfying and wholesome lunch or dinner.
- Website: https://www.eatflock.com
- Locations: 330 Adelaide St W. Toronto
- Phone: 647-483-5625
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