Avocado Toast with Crispy Bacon & Poached Egg (Healthier Option)
Looking for a lighter brunch idea that still satisfies? This avocado toast with crispy bacon and a poached egg is a healthier option that feels indulgent in the best way. Creamy mashed avocado, crisp sourdough, runny poached egg, and just enough bacon to make it interesting. Whether you’re making this for Father’s Day or a quick weekday breakfast, it’s a fresh and simple way to start the day.
Ingredients for Avocado Toast with Bacon and Poached Egg
- 2 slices sourdough or multigrain bread, toasted
- 1 ripe avocado
- 2 eggs
- 2 slices crispy bacon
- 1 teaspoon lemon juice
- Salt, pepper, and chili flakes to taste
- Optional: microgreens, feta, or everything bagel seasoning
How to Make Avocado Toast with Crispy Bacon and Poached Egg
1. Mash the Avocado
Scoop the avocado into a bowl, add lemon juice, and mash with a fork. Season with a little salt and pepper.
2. Cook the Bacon
Fry until crispy and set aside on a paper towel.
3. Poach the Eggs
Bring water to a simmer and add a splash of vinegar. Crack each egg into a bowl and gently slide it into the water. Cook for 2 to 3 minutes until the whites are set but yolks are soft.
4. Assemble Your Toast
Spread the avocado on the toasted bread, top with bacon and a poached egg. Finish with chili flakes or your favorite toppings.
Serving Ideas
- Add a handful of arugula on the side
- Serve with orange juice or iced coffee
- Swap bacon for smoked salmon or keep it vegetarian
Cooking Tips
- Use day-old bread for a better crunch
- Don’t overcook the poached egg
- Taste the avocado before adding salt since bacon is already salty
Final Thoughts
This avocado toast with crispy bacon and a poached egg is everything you want in a breakfast. It’s light, full of flavor and quick to make. Whether you’re serving brunch for someone special or just feeding yourself right, this recipe gets the job done.
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