10+ Restaurants for Gluten-Free Dining in Toronto (Ontario)
Toronto’s food scene is incredible, but navigating it with a gluten intolerance can feel like an obstacle course. Everywhere you turn, there’s a delicious-looking sandwich or a plate of pasta calling your name. This list compiles the best restaurants for gluten-free dining in Toronto, offering everything from casual eats to fancy dinners where you won’t have to worry about hidden gluten lurking in your meal.
1. Riz Gluten-Free Asian Kitchen
Riz Gluten-Free Asian Kitchen is a Toronto restaurant dedicated to providing a completely gluten-free dining experience. Certified by a Gluten-Free Food Program, Riz offers peace of mind for those with celiac disease or gluten sensitivity.
- https://rizglutenfree.com
- 3471A Yonge St, Toronto
- +1 416-322-6789
- terrywei.rn@gmail.comÂ
2. Utopia Cafe & Grill
Utopia Cafe & Grill caters to a wide range of dietary needs, offering breakfast, brunch, Tex-Mex fare, vegetarian and vegan options, alongside selections for gluten-free diners. They also boast a selection of craft beers and hand-crafted cocktails for those seeking a full dining experience.
- https://www.instagram.com/utopiacafetoÂ
- 586 College St, Toronto
- +1 416-534-7751
3. Almond Butterfly Bistro
Established in Toronto’s Little Portugal neighbourhood, Almond Butterfly Bistro is a fully gluten-free restaurant offering a welcoming ambiance for dine-in service. They also cater to those on the go with takeout and delivery options.
- http://www.almondbutterfly.com
- 792 Dundas St W, Toronto
- +1 416-862-2030
- info@almondbutterfly.comÂ
4. Hugs and Sarcasm
Hugs and Sarcasm offers a vibrant dining experience in Toronto’s West Queen West neighborhood. This restaurant boasts a menu influenced by Canadian, Caribbean, and English cuisines, with a focus on delicious food alongside a lively atmosphere.
- https://www.hugsandsarcasm.com
- 859 Queen St W, Toronto
- +1 647-352-4227
5. Ketodelia Keto Restaurant
Ketodelia Restaurant caters to those following a ketogenic diet, offering a comprehensive gluten-free, sugar-free menu for takeout and delivery in Toronto. Their extensive selection features breakfast, lunch, and dinner options, all crafted with high-quality ingredients like organic produce, grass-fed meat, and free-run eggs.
- http://www.ketodelia.ca
- 3187 Yonge St, Toronto
- +1 416-623-0317
6. Kupfert & Kim
Kupfert & Kim prioritizes fresh, high-quality ingredients. Daily deliveries of whole produce ensure maximum freshness, and their commitment to scratch-made dishes extends to sauces, pickles, curries, and even patties.
- https://www.kupfertandkim.com
- First Canadian Place, Concourse Level, 100 King St W, Toronto
- +1 416-504-1233
7. Riz St. Clair Restaurant
Riz on St. Clair, from the team behind Riz on Yonge and Riz on Bayview, brings creative Asian-fusion cuisine to the Toronto neighborhood of Hillcrest Village. Their menu features both familiar favorites like crispy beef and Thai lemongrass soup, alongside new culinary adventures.
- http://www.rizstclair.com
- 760 St Clair Ave W, Toronto
- +1 416-487-8388
8. Piano Piano Restaurant
PIANO PIANO offers a sophisticated yet fun atmosphere, serving satisfying Italian fare with a focus on elevated takes on traditional dishes. Their menu caters to those seeking soulful and delightful Italian cuisine in a welcoming environment.
- https://www.pianopianotherestaurant.com
- 88 Harbord St, Toronto
- +1 416-929-7788
9. Karine’s Fresh
Karine’s Fresh caters to those with delicate and severe dietary needs, offering a menu designed with transparency and a high level of ingredient knowledge. Their focus is on providing honest and delicious options for those seeking gluten-free and vegan meals.
- http://karines.ca
- 109 McCaul St, Toronto
- +1 416-591-0863
10. Tapi Go!
Tapi Go! positions itself as the pioneering Canadian destination for authentic Brazilian fare like Tapioca, Pão de Queijo, and Açaà Bowls. Their menu emphasizes the use of all-natural, gluten-free ingredients, catering to both vegan and vegetarian dietary needs.
- http://www.tapigotapioca.com
- 835 Bloor St W, Toronto
- +1 416-533-8274
11. Impact Kitchen
Impact Kitchen is a Toronto-based gluten-free fast-casual restaurant chain prioritizing healthy and nutritious meals. Their focus is on high-quality, fresh ingredients that are also sustainable. Impact Kitchen caters to various dietary needs, offering paleo, vegan, dairy-free, and keto-friendly options alongside their core gluten-free menu.
- https://www.impactkitchen.ca
- 573 King St E, Toronto
- +1 416-306-1986
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