Spring Pea and Mint Soup: A Fresh and Light Starter
When spring finally arrives, it feels natural to leave behind heavy, rich meals in favor of something lighter and brighter. That is exactly where Spring Pea and Mint Soup comes in. Fresh and easy to make, this soup captures everything we love about the season in one bowl.
This version focuses on simplicity. With sweet green peas, a handful of fresh mint, and a splash of lemon, the flavors stay clean and refreshing. Best of all, the soup comes together in less than thirty minutes, making it an easy choice for busy days or last-minute dinners.
The beauty of Spring Pea and Mint Soup is in its versatility. Serve it warm on cool evenings or chilled for a refreshing lunch. It is naturally creamy without needing any dairy, thanks to the soft texture of blended peas. Plus, it pairs beautifully with crusty bread, a spring salad, or even a light sandwich if you are making a full meal out of it.
What You’ll Need
- 2 cups fresh or frozen peas
- 1 small onion, diced
- 2 ½ cups vegetable broth
- ¼ cup fresh mint leaves
- 1 tablespoon olive oil
- Juice of half a lemon
- Salt and pepper, to taste
- Optional: drizzle of cream or a spoonful of crème fraîche
Quick and Easy Directions
Start by sautéing the onion in olive oil until soft. Add the peas and broth, and simmer for 5 minutes. Blend the mixture until smooth. Stir in mint and lemon juice, and blend again if needed. Season with salt and pepper.
Whether served as a light appetizer or a simple meal, this Spring Pea and Mint Soup delivers freshness in every spoonful.
Make It a Meal
To turn it into a complete meal, pair the soup with a slice of warm sourdough bread and a simple spring salad tossed with lemon vinaigrette. Add grilled chicken, salmon, or chickpeas on top for extra protein, and you have an easy, balanced spring dinner ready in no time.
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