Chimichurri Chicken Grain Bowls
Chimichurri chicken grain bowls are a fresh, vibrant meal idea perfect for Father’s Day lunch or dinner. Grilled chicken breast is topped with a zesty chimichurri sauce and served over hearty grains like quinoa or brown rice. Loaded with fresh veggies, this bowl is nutritious, satisfying, and bursting with flavor.
This dish is easy to customize based on what you have on hand, making it a great meal-prep option or a colorful centerpiece for Father’s Day.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup cooked quinoa or brown rice
- 1 cup chopped cherry tomatoes
- 1 cup chopped cucumber
- 1 avocado, sliced
- ½ cup crumbled feta cheese (optional)
- Salt and pepper, to taste
- Olive oil, for brushing
For the Chimichurri Sauce:
- 1 cup fresh parsley (packed)
- 3 garlic cloves
- 2 tablespoons fresh oregano or 1 tablespoon dried
- ½ teaspoon red pepper flakes
- 2 tablespoons red wine vinegar
- ½ cup olive oil
- Salt and pepper, to taste
How to Make Chimichurri Chicken Grain Bowls
1. Make the chimichurri:
Combine parsley, garlic, oregano, and red pepper flakes in a food processor. Pulse until finely chopped. Stir in red wine vinegar and olive oil. Season with salt and pepper.
2. Grill the chicken:
Preheat grill to medium-high heat. Brush chicken breasts with olive oil and season with salt and pepper. Grill for 6-7 minutes per side until fully cooked. Let rest for a few minutes before slicing.
3. Assemble the bowls:
In each bowl, add a scoop of quinoa or brown rice. Top with grilled chicken slices, cherry tomatoes, cucumber, and avocado. Spoon chimichurri sauce over the chicken and sprinkle with feta if desired.
Tips for Chimichurri Chicken Grain Bowls
- Substitute quinoa with brown rice, farro, or cauliflower rice.
- Add roasted sweet potatoes or grilled corn for extra flavor.
- Chimichurri can be made ahead and stored in the fridge for up to 3 days.
Final Note
Chimichurri chicken grain bowls are light, colorful, and full of flavor—perfect for a healthy Father’s Day meal. Quick to assemble and loaded with fresh ingredients, this dish is sure to be a hit.
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